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NEW! BE RESILIENT, BE IMMUNE ONLINE PROGRAM

Be Resilient
Be Immune

Online Program with
Dr. Ann Shippy.

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Hello and Welcome.

Are you tired of not feeling like yourself and wondering if you’ll ever get your energy and joy back? Please know the way you feel now does not have to be your long-term normal.

Are you frustrated, and maybe even a bit down, because no matter how hard you’ve tried – to eat well, exercise, and talk with your doctor – nothing improves?

Have your health concerns even been dismissed by physicians and loved ones?

Have you been asked to settle for less than feeling your best?

After helping many patients in my private practice progress from discouraged to vibrant, active, and resilient, I know your health concerns are real. The source of — and solutions to — your health concerns may surprise you. This is where I can help.

START HERE

Ann Shippy MD

Physician. Scientist. Engineer. Mom.

Before my board certification in Internal Medicine and over a decade of practicing Functional Medicine… I was working as a chemical engineer and manager with IBM.

After returning from a vacation, I got REALLY sick. From severe gut issues, to hair loss, to extreme fatigue… my colleagues at work thought I was actually dying.

I went to many recommended doctors with high hopes of healing my body. Unfortunately at the time, I was given medications that only served as bandaids… without TRUE solutions… and my symptoms continued to worsen.

At the same time, I devoured every health book I could find, met with an ayurvedic doctor, a nutritionist, an herbalist, an immunologist, a naturopath, and an acupuncturist, putting every piece of research together and experimenting with multiple diets until I finally reached a breakthrough in my own healing. I knew that somehow there must be a better way to practice medicine…

READ MY STORY

New Research, Stories and Videos
To Help You Look, Feel, and BE Your Best

Join the Every Life Well® Cleanse Intensive Program

Detoxify, Restore & Fortify Your Body So You Can Regain Your Health, Have More Energy, and Do What You Love

I created this program because I want to make the proven methods used at my clinic accessible to more people. This is your opportunity to take back your health and your life in just a few weeks!

Included in this online program:

  • Svg Vector Icons : http://www.onlinewebfonts.com/icon Easy and interesting video modules to guide you through “what to do” and “what to eat” and why, taught by me and based on what I consistently teach in my clinic.
  • Svg Vector Icons : http://www.onlinewebfonts.com/icon Carefully selected, professional-grade, detoxifying and fortifying supplements shipped to your home. (Plus+ participants only)
  • Svg Vector Icons : http://www.onlinewebfonts.com/icon Four weeks of a simple “meal prep” style menu plan (Real, fresh food-- no messy juicing or feeling deprived)
  • Svg Vector Icons : http://www.onlinewebfonts.com/icon Our own private app to provide community and daily support right from your phone (not another Facebook group!). Links with most major fitness trackers.
  • Svg Vector Icons : http://www.onlinewebfonts.com/icon Printable guides and handouts to help you learn and remember.
  • Svg Vector Icons : http://www.onlinewebfonts.com/icon Resources for my regularly recommended tools, foods, and household and personal care products to help you reduce your hidden exposures.
  • Svg Vector Icons : http://www.onlinewebfonts.com/icon Q&A time with me as a group (for Plus+ participants only). Recordings will be available if you can’t attend every session or want to replay them.
  • Svg Vector Icons : http://www.onlinewebfonts.com/icon And… BONUS items and other surprises!

Don’t Let Your Inspiring Vision for 2021
Be in Hindsight Only.
Start Now to Look, Feel and BE Your Best!

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Clinic

Speaking

Media

Follow Dr. Shippy on Instagram

annshippymd

View

May 31

Open
⁣Respect your body when it’s asking for a BREAK.⠀ Respect your mind when it’s asking for REST.⠀ Listen to your immune system when it’s sending you alerts.⠀ Honor yourself by fueling, challenging, moving, and most of all, LOVING your body.⠀ ⠀ Dr. Ann⠀ ⠀ #chronicillness #antiinflammatory #antiinflammatorydiet #antiinflammatoryfood #integrativemedicine #integrativenutrition #healthandwellbeing #healthandhappiness #healthandbeauty #healthandwellnesscoach #healthandwelath #healthychoices #healthylifestyle #functionalmedicine #functionalnutrition #functionalstrength #chronicillnessdiet #toxins #toxicity #wellnesstips⠀⠀ ⠀

⁣Respect your body when it’s asking for a BREAK.⠀
Respect your mind when it’s asking for REST.⠀
Listen to your immune system when it’s sending you alerts.⠀
Honor yourself by fueling, challenging, moving, and most of all, LOVING your body.⠀
⠀
Dr. Ann⠀
⠀
#chronicillness #antiinflammatory #antiinflammatorydiet #antiinflammatoryfood #integrativemedicine #integrativenutrition #healthandwellbeing #healthandhappiness #healthandbeauty #healthandwellnesscoach #healthandwelath #healthychoices #healthylifestyle #functionalmedicine #functionalnutrition #functionalstrength #chronicillnessdiet #toxins #toxicity #wellnesstips⠀⠀
⠀ ...

annshippymd

View

May 27

Open
⁣Back in March of 2020 (when the 🦠first hit) ...there was limited knowledge and known resources.⠀ ⠀ Fortunately, we now know so much more than we did now🙏🏼 ⠀ So, whether you’ve been impacted by 🦠or haven’t… EVERYONE should start to implement a few key strategies to build the strongest immune system possible to achieve resilience for this as well as other potential invaders. ⠀ ⠀ I’ve spent the past few months working tirelessly to put together a program called “Be Resilient, Be Immune” where you’ll learn how to:⠀ ⠀ ✔Strengthen your immune system⠀ Because let’s face it, even in the best of times, our bodies fight off illness and diseases better when our immune system is strong. ⠀ ⠀ ✔Assess and minimize risk factors⠀ Each day we are bombarded with pathogens, toxins, and a variety of microbes. The assaults come from everywhere and are difficult to avoid. This puts a constant stress on the body, leaving the body in a more vulnerable state.⠀ ⠀ ✔Build confidence and mental resilience⠀ With the mounting months of uncertainty, fear and life challenges caused over this past year, our bodies and minds are dealing with more than usual.⠀ ⠀ ✔Learn and apply the tools for your best health⠀ To take the steps now to prevent infections and promote a resilient future.⠀ ⠀ You’ll receive educational/informational videos, printable guides and resources, and everything you need to stay strong and prepared. ⠀ ⠀ Link is in my bio to learn more. ⠀ ⠀ ❤ Dr. Ann⠀ ⠀ #integrativehealth #integrativenutrition #integrativemedicine #immunity #healthychoices #sustianablechoices #wholefood #cleaneating #lifestylechanges #healthyisaninvestment #healthylifestyle #healthaccountability #healthmindset #happyishealthy #eatwellfeelwell #healthyliving #betterchoices #onebodyonechance #personalaccountability #healthisyourwealth #fitover40 #fitover50 #autoimmune #chronicillness #healthtips #cleandiet #wellnesstips #healthylife #healthcaresystems #integrativemedicine #healthyresponsibility ⠀

⁣Back in March of 2020 (when the 🦠first hit) ...there was limited knowledge and known resources.⠀
⠀
Fortunately, we now know so much more than we did now🙏🏼
⠀
So, whether you’ve been impacted by 🦠or haven’t… EVERYONE should start to implement a few key strategies to build the strongest immune system possible to achieve resilience for this as well as other potential invaders. ⠀
⠀
I’ve spent the past few months working tirelessly to put together a program called “Be Resilient, Be Immune” where you’ll learn how to:⠀
⠀
✔Strengthen your immune system⠀
Because let’s face it, even in the best of times, our bodies fight off illness and diseases better when our immune system is strong. ⠀
⠀
✔Assess and minimize risk factors⠀
Each day we are bombarded with pathogens, toxins, and a variety of microbes. The assaults come from everywhere and are difficult to avoid. This puts a constant stress on the body, leaving the body in a more vulnerable state.⠀
⠀
✔Build confidence and mental resilience⠀
With the mounting months of uncertainty, fear and life challenges caused over this past year, our bodies and minds are dealing with more than usual.⠀
⠀
✔Learn and apply the tools for your best health⠀
To take the steps now to prevent infections and promote a resilient future.⠀
⠀
You’ll receive educational/informational videos, printable guides and resources, and everything you need to stay strong and prepared. ⠀
⠀
Link is in my bio to learn more. ⠀
⠀
❤ Dr. Ann⠀
⠀
#integrativehealth #integrativenutrition #integrativemedicine #immunity #healthychoices #sustianablechoices #wholefood #cleaneating #lifestylechanges #healthyisaninvestment #healthylifestyle #healthaccountability #healthmindset #happyishealthy #eatwellfeelwell #healthyliving #betterchoices #onebodyonechance #personalaccountability #healthisyourwealth #fitover40 #fitover50 #autoimmune #chronicillness #healthtips #cleandiet #wellnesstips #healthylife #healthcaresystems #integrativemedicine #healthyresponsibility
⠀ ...

annshippymd

View

May 25

Open
⁣If you’ve ever followed a health or nutrition program, then I’m almost certain you’ve heard about the Paleo diet, also known as the “caveman’s diet” 🥑⠀ ⠀ It focuses heavily on eating whole, nutritious foods similar to what our early ancestors ate.⠀ ⠀ The Paleo lifestyle focuses on real, unprocessed foods and emphasizes the importance of avoiding sugar, gluten, dairy, etc. Paleo focuses on adding the right foods to your menu to help you burn fat, support steady energy, and improve your health.⠀ ⠀ It's always better to buy fruits and vegetables in season. That's when they have the best flavor, and when prices are fairest. So, I wanted to share a few of the top spring paleo foods to add to your menu. Note that specific crops and harvest dates depend on the climate of your region.⠀ ⠀ What’s one of your favorite fruits or vegetables that are Paleo-friendly? Share with me below 👇🏼⠀ ⠀ Dr. Ann⠀ ⠀ #paleorecipes #paleobreakfast #paleolifestyle #paleolife #paleodessert #paleofood #paleolife #paleosnack #paleofoodshare #paleomeald #paleoideas #paleolithicdiet #paleovegan #paleogrubs #paleoweightloss #paleoliving #paleolithic #paleodiet #paleoapproved #paleolunch #paleochallenge #organicfood #organicmeals #organicliving #organiclifestyle #fruitsandveggies #fruitsandvegetables #vitaminsandminerals #vitaminsupplements ⠀

⁣If you’ve ever followed a health or nutrition program, then I’m almost certain you’ve heard about the Paleo diet, also known as the “caveman’s diet” 🥑⠀
⠀
It focuses heavily on eating whole, nutritious foods similar to what our early ancestors ate.⠀
⠀
The Paleo lifestyle focuses on real, unprocessed foods and emphasizes the importance of avoiding sugar, gluten, dairy, etc. Paleo focuses on adding the right foods to your menu to help you burn fat, support steady energy, and improve your health.⠀
⠀
It's always better to buy fruits and vegetables in season. That's when they have the best flavor, and when prices are fairest. So, I wanted to share a few of the top spring paleo foods to add to your menu. Note that specific crops and harvest dates depend on the climate of your region.⠀
⠀
What’s one of your favorite fruits or vegetables that are Paleo-friendly? Share with me below 👇🏼⠀
⠀
Dr. Ann⠀
⠀
#paleorecipes #paleobreakfast #paleolifestyle #paleolife #paleodessert #paleofood #paleolife #paleosnack #paleofoodshare #paleomeald #paleoideas #paleolithicdiet #paleovegan #paleogrubs #paleoweightloss #paleoliving #paleolithic #paleodiet #paleoapproved #paleolunch #paleochallenge #organicfood #organicmeals #organicliving #organiclifestyle #fruitsandveggies #fruitsandvegetables #vitaminsandminerals #vitaminsupplements
⠀ ...

annshippymd

View

May 23

Open
⁣You can’t TRULY heal unless you address what’s going on inside. This doesn't just mean your emotions, it means your toxic load, too.⠀ ⠀ What foods are you eating? Products you're using? What’s going into your bloodstream on a daily basis? How is the air that you're breathing?...⠀ ⠀ If you want to fight chronic inflammation, leaky gut, brain fog, acne and fatigue, reducing your toxic load is a MUST!⠀ ⠀ How do you get started? You can start by looking for organic, all-natural cosmetics and sunscreens, installing the right water filtration system, checking your home for mold, and other enviornmental toxins and eating organic as much as possible. ⠀ ⠀ I cover all of this in my free guide, “Be Safe in a Toxic World" (link in bio)⠀ ⠀ Questions on how to reduce your toxic load? Feel free to leave them in the comment section below.⠀ ⠀ Dr. Ann⠀ ⠀ #toxicity #toxins #enviornmentalhealth #enviornmentalfriendly #enviornmentalimpact #toxinfreelifestyle #toxinfreelife #toxinfreetips #toxinsfree #toxinfreecleaning #toxinfreeproducts #toxinfreelife #detoxyourlife #environmentfriendly #environmentprotection #environmentalism #detoxyourbody #detoxtime #detoxify #detoxying #nontoxicbeauty #healthjourney #environmentallyfriendly #envioronmentalist

⁣You can’t TRULY heal unless you address what’s going on inside. This doesn't just mean your emotions, it means your toxic load, too.⠀
⠀
What foods are you eating? Products you're using? What’s going into your bloodstream on a daily basis? How is the air that you're breathing?...⠀
⠀
If you want to fight chronic inflammation, leaky gut, brain fog, acne and fatigue, reducing your toxic load is a MUST!⠀
⠀
How do you get started? You can start by looking for organic, all-natural cosmetics and sunscreens, installing the right water filtration system, checking your home for mold, and other enviornmental toxins and eating organic as much as possible. ⠀
⠀
I cover all of this in my free guide, “Be Safe in a Toxic World" (link in bio)⠀
⠀
Questions on how to reduce your toxic load? Feel free to leave them in the comment section below.⠀
⠀
Dr. Ann⠀
⠀
#toxicity #toxins #enviornmentalhealth #enviornmentalfriendly #enviornmentalimpact #toxinfreelifestyle #toxinfreelife #toxinfreetips #toxinsfree #toxinfreecleaning #toxinfreeproducts #toxinfreelife #detoxyourlife #environmentfriendly #environmentprotection #environmentalism #detoxyourbody #detoxtime #detoxify #detoxying #nontoxicbeauty #healthjourney #environmentallyfriendly #envioronmentalist ...

annshippymd

View

May 21

Open
⁣This Hawaiian Loco Moco dish is a great source of protein and nutrients, is full of flavor and delicious. Gluten-free, dairy-free, grain-free, and paleo AND keto friendly!⠀ ⠀ Here’s what you’ll need to make it:⠀ • 2 cups organic cauliflower rice, steamed⠀ • 1 lb grass fed ground beef⠀ • 2 tsp sea or pink salt⠀ • 2 tsp pepper⠀ • 1 tbsp extra virgin olive oil⠀ • 4 eggs, cooked sunny side up (organic, pasture eggs)⠀ • ¼ cup chopped green onions⠀ ⠀ For instructions and directions and more paleo-friendly recipes, check out the link in my bio!⠀ ⠀ Dr. Ann⠀ ⠀ #paleofoods #paleomeals #paleomealplan #paleorecipeshare #paleorecipes #paleontology #paleobreakfast #paleodinner #paleosnacks #paleodessert #paleofriendly #paleofood #paleolife #paleorecipe #Paleoeating #paleofoods #paleoeats #paleoideas #paleoish #ketoideas #ketoeats #ketoeating #ketorecipe #ketosnacks #ketofood #ketolife #ketodessert #ketobreakfast #ketomealplan #ketorecipeshare⠀ ⠀

⁣This Hawaiian Loco Moco dish is a great source of protein and nutrients, is full of flavor and delicious. Gluten-free, dairy-free, grain-free, and paleo AND keto friendly!⠀
⠀
Here’s what you’ll need to make it:⠀
• 2 cups organic cauliflower rice, steamed⠀
• 1 lb grass fed ground beef⠀
• 2 tsp sea or pink salt⠀
• 2 tsp pepper⠀
• 1 tbsp extra virgin olive oil⠀
• 4 eggs, cooked sunny side up (organic, pasture eggs)⠀
• ¼ cup chopped green onions⠀
⠀
For instructions and directions and more paleo-friendly recipes, check out the link in my bio!⠀
⠀
Dr. Ann⠀
⠀
#paleofoods #paleomeals #paleomealplan #paleorecipeshare #paleorecipes #paleontology #paleobreakfast #paleodinner #paleosnacks #paleodessert #paleofriendly #paleofood #paleolife #paleorecipe #Paleoeating #paleofoods #paleoeats #paleoideas #paleoish #ketoideas #ketoeats #ketoeating #ketorecipe #ketosnacks #ketofood #ketolife #ketodessert #ketobreakfast #ketomealplan #ketorecipeshare⠀
⠀ ...

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