COVID-19 Reference List
List of science based articles, research and data on COVID-19. From medical impact, pharmaceutical treatments and vaccines to natural supplements and other therapeutic interventions.
Maximize Wellness + Thrive
Be Resilient, Be Immune Program!
Every Life Well® Cleanse
Hello and Welcome.
Are you tired of not feeling like yourself and wondering if you’ll ever get your energy and joy back? Please know the way you feel now does not have to be your long-term normal.
Are you frustrated, and maybe even a bit down, because no matter how hard you’ve tried – to eat well, exercise, and talk with your doctor – nothing improves?
Have your health concerns even been dismissed by physicians and loved ones?
Have you been asked to settle for less than feeling your best?
After helping many patients in my private practice progress from discouraged to vibrant, active, and resilient, I know your health concerns are real. The source of — and solutions to — your health concerns may surprise you. This is where I can help.
Ann Shippy MD
Physician. Scientist. Engineer. Mom.
Before my board certification in Internal Medicine and over a decade of practicing Functional Medicine… I was working as a chemical engineer and manager with IBM.
After returning from a vacation, I got REALLY sick. From severe gut issues, to hair loss, to extreme fatigue… my colleagues at work thought I was actually dying.
I went to many recommended doctors with high hopes of healing my body. Unfortunately at the time, I was given medications that only served as bandaids… without TRUE solutions… and my symptoms continued to worsen.
At the same time, I devoured every health book I could find, met with an ayurvedic doctor, a nutritionist, an herbalist, an immunologist, a naturopath, and an acupuncturist, putting every piece of research together and experimenting with multiple diets until I finally reached a breakthrough in my own healing. I knew that somehow there must be a better way to practice medicine…
Using Food to Optimize Detoxification
Optimizing Detox Pathways: Antioxidants, Cruciferous Veggies and SCFAs Detoxification is an increasingly hot topic. And for good reason, especially now.
Lifestyle, Diet and Nutrients for Bone Health – How to Prevent Bone Loss
Bone Health: Using Hormones, Diet And Lifestyle For Strong Bones It’s easy to take our bones for granted. With so
Foods High in Sulfur and How They Impact Your Health
“While we might not immediately think of sulfur when working to improve our diet or our health, it is an
Recipes To Get Better With Age™
Pick Your Healthy Recipes
Cold temperatures outside call for warm comfort foods inside. This Paleo Pot Roast recipe checks[…]Read More
Paleo, Gluten and Dairy-Free Watercress Soup Recipe Watercress is one of the oldest leaf vegetables[…]Read More
Makes 2 meals (double for more) A great way to shorten a jam-packed task list[…]Read More