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July 31, 2017

Greek Shrimp Boats with Tzatziki Sauce

July 11, 2017

Easy Greens – Sauteed Asparagus

Asparagus is packed with antioxidants, and is naturally anti-inflammatory. This is an easy and delicious way to include greens into your diet. 1 lb organic asparagus cleaned, trimmed and cut […]
June 19, 2017

Banish these 5 chemicals from your home to boost your fertility

Harmful chemicals are found just about everywhere in our lives. Some of these chemicals are known to lower your fertility, hurt your health, and harm your baby when you’re pregnant. […]
June 6, 2017

Glycine – The Versatile Amino Acid

Need to relax a little? Are you too anxious during the day or can’t sleep at night? We all experience stress at some point during our busy lives, but if […]
April 3, 2017
chicken salad with apples

Chicken Salad with Apples

This crunchy combination of chicken, vegetables and apples is a sweet and savory dish. You can use leftover chicken from bone broth* or chicken that you prepared that day. Make […]
March 22, 2017
bee extinction

The Buzz Around Bee Extinction

Bees make us honey. They help pollinate our plants. They even help teach kids about sex ed. They do so much good for our environment. Yet, they are on the […]
March 9, 2017
Brain Distraction

Focusing With Age

As we age our cognitive control and the brain’s ability to focus diminishes. It’s been assumed that this is a handicap natural to old age. But this is not true. […]
February 26, 2017

Sweet Dreams Are Made of This

The Dalai Lama says sleep is the best meditation. That’s probably because sleep is also the best tool for cleansing the brain of neurotoxins. According to the National Sleep Foundation […]
February 25, 2017
alzheimers memory

The Super Memory Mystery

Alzheimer’s disease is known to devastate the brain. There can be severe memory loss, mood changes, and an interference with intellectual abilities—like the inability to retain new information. Alzheimer’s disease […]