Blog | Ann Shippy MD

PODCAST: Better Health Guy

I had a really enjoyable and insightful conversation with Scott Forsgren, better known as the Better Health Guy. We covered many topics, including differences between mold allergies and more troubling […]

PODCAST: Flipping Fifty

As we age, our bodies can change in ways that seem like they are out of our control– I want all of my patients to be able to take control […]

Paleo Beef Stew

I use canned food (like tomatoes) only very sparingly due to BPA linings, but I understand that for convenience at times it can be helpful. Fresh is best! Make sure […]

PODCAST: Low Tox Life

Detoxifying is one of the best things that you can do for your body. By eliminating various environmental toxins, including mold, you can be well on your way to living […]
paleo pad thai zucchini noodles zoodles

Pad Thai Zoodles with Chicken

Who doesn’t love some good comfort food? With this recipe, you can enjoy all the comfort of Thai food with fresh Paleo ingredients in the comfort of your own home. […]

PODCAST: The Functional Medicine Radio Show

I enjoyed being a guest of Dr. Carri Drzyzga on “The Functional Medicine Radio Show.” We discussed mold toxicity, covering questions like these: Why is mold exposure dangerous? What are […]
bison butternut kale dinner paleo food

Bison & Butternut Dinner

So much goodness packed into one dinner! Just right for a cozy evening, filling the house with delicious aromas and filling your bellies with exceptional cruciferous nutrition. Remember to buy […]
Paleo Asian Chicken Wraps Soy-Free Gluten-Free

Asian Chicken Lettuce Wraps

If you have a reliable resource for organic, free-range, rotisserie chickens prepared freshly at your supermarket (like Whole Foods), you may enjoy picking one up for convenience at times. Be […]
how to avoid sugar at the holidays

7 Ways to Navigate this Sugary Holiday Season

What’s a winter wonderland without sugar fairies and hot cocoa? Think of minty candy canes guarding a frosted palace of gingerbread. Gummy droplets strewn like Christmas lights on desserts… The […]