Blog | Ann Shippy MD

PODCAST: Zesty Ginger

So many people want to know more about the symptoms and consequences of mold exposure, and I was so happy to get to speak about that with Alex and Megan […]

PODCAST: Naturally Nourished

Like too many people I’ve met, I’ve had to deal with the consequences of mold exposure. I spoke with Ali Miller on Naturally Nourished about how you can identify exposure, […]

PODCAST: Small Changes, Big Shifts

I had a very insightful conversation with Dr. Michelle Robin on her podcast Small Changes, Big Shifts. We talked about how unique our own personal health is and how we […]

Avocado “Hummus” with Fresh Veggies

This delicious healthy snack makes a beautiful plate to bring out when you have guests– and since I recommend avoiding legumes, this “hummus” is made with cauliflower and avocado instead […]

Chopped Asian Turkey Salad

If you’re having trouble finding a filling salad for lunch at work, try this delicious protein-rich dish! With plenty of veggies and tasty turkey, you won’t need to look any […]

TELEVISION: Know the Cause with Doug Kaufman

I was so happy to get to talk with my good friend Doug Kaufman on his show, Know the Cause, about how I practice medicine and the importance of detoxifying. […]

PODCAST: Simply Human

I recently sat down with Mark Rogers & Rick Bentley at “Simply Human” to talk about my career experiences and using functional medicine to determine the root cause of illnesses. […]

Poke Sushi Stack

It’s no secret that I’m a big fan of meals that include fish, but it’s also important to eat it in moderation and ensure it’s of high quality. For this […]

Sweet Potato Hamburger Bites

Hungry for a paleo burger? Try these savory and quick appetizers, which can give you a satisfying burger experience without all of the unnecessary carbs. While I typically recommend limiting […]