I had a really enjoyable and insightful conversation with Scott Forsgren, better known as the Better Health Guy. We covered many topics, including differences between mold allergies and more troubling […]
As we age, our bodies can change in ways that seem like they are out of our control– I want all of my patients to be able to take control […]
I use canned food (like tomatoes) only very sparingly due to BPA linings, but I understand that for convenience at times it can be helpful. Fresh is best! Make sure […]
Detoxifying is one of the best things that you can do for your body. By eliminating various environmental toxins, including mold, you can be well on your way to living […]
Who doesn’t love some good comfort food? With this recipe, you can enjoy all the comfort of Thai food with fresh Paleo ingredients in the comfort of your own home. […]
I enjoyed being a guest of Dr. Carri Drzyzga on “The Functional Medicine Radio Show.” We discussed mold toxicity, covering questions like these: Why is mold exposure dangerous? What are […]
So much goodness packed into one dinner! Just right for a cozy evening, filling the house with delicious aromas and filling your bellies with exceptional cruciferous nutrition. Remember to buy […]
If you have a reliable resource for organic, free-range, rotisserie chickens prepared freshly at your supermarket (like Whole Foods), you may enjoy picking one up for convenience at times. Be […]
What’s a winter wonderland without sugar fairies and hot cocoa? Think of minty candy canes guarding a frosted palace of gingerbread. Gummy droplets strewn like Christmas lights on desserts… The […]