So many people want to know more about the symptoms and consequences of mold exposure, and I was so happy to get to speak about that with Alex and Megan […]
Like too many people I’ve met, I’ve had to deal with the consequences of mold exposure. I spoke with Ali Miller on Naturally Nourished about how you can identify exposure, […]
I had a very insightful conversation with Dr. Michelle Robin on her podcast Small Changes, Big Shifts. We talked about how unique our own personal health is and how we […]
This delicious healthy snack makes a beautiful plate to bring out when you have guests– and since I recommend avoiding legumes, this “hummus” is made with cauliflower and avocado instead […]
If you’re having trouble finding a filling salad for lunch at work, try this delicious protein-rich dish! With plenty of veggies and tasty turkey, you won’t need to look any […]
I was so happy to get to talk with my good friend Doug Kaufman on his show, Know the Cause, about how I practice medicine and the importance of detoxifying. […]
I recently sat down with Mark Rogers & Rick Bentley at “Simply Human” to talk about my career experiences and using functional medicine to determine the root cause of illnesses. […]
It’s no secret that I’m a big fan of meals that include fish, but it’s also important to eat it in moderation and ensure it’s of high quality. For this […]
Hungry for a paleo burger? Try these savory and quick appetizers, which can give you a satisfying burger experience without all of the unnecessary carbs. While I typically recommend limiting […]