Every Life Well®
Paleo
Protocol

I Recommend the Every Life Well®
Paleo Protocol For Its Many Health Benefits.

If followed correctly, it can help increase energy, lower chronic inflammation, lead to weight loss, and improve general health.

Paleo books and websites sometimes include animal dairy. Animal sources of dairy are not considered true Paleo. Nut milks are great healthier alternatives to animal dairy. Fruit and natural sweeteners are allowed in moderation. Whether eating out or cooking Paleo at home, purchase ORGANIC vegetables and fruit and GRASS-FED, pasture-raised beef, lamb, pork, poultry, and eggs when possible.

Click here for my extensive list of paleo recipes. 

Paleo:

Not Paleo:

RESOURCES

Vital Choice
Thrive Market
Paleo Detox
Shippy Paleo Essentials
U.S. Wellness Meats
Paleo On The Go