Healthy Resources for
Living Every Life Well®

These are some of my favorite
products for living healthfully.

What you put in and on your body can greatly impact your health. For starters, it’s so important to drink clean, filtered water – and the AquaTru water purifier makes it easy. For skin, I recommend using the cleanest products you can find, with all natural ingredients. I recently started using Sumbody products and I am very excited about them.

For meals, I like US Wellness Meats for grass-fed beef or pasture raised poultry and Vital Choice for high quality seafood.
I also rely on Thrive Market for Paleo snacks – delivered right
to my house. I use a Vitamix or a Nutribullet for blending greens and protein powders into a nutritious meal when on the go. And I recommend cooking with a Cuisinart Convection Oven instead
of using a microwave to preserve the nutrient integrity of your food. For eating out, I use my Nima Sensor to test for gluten.

Air quality is so important to good health. Pollutants, allergens, and other toxins enter the body through the respiratory tract and can lead to a variety of illnesses and diseases. For the healthiest air I suggest using an air purifier like IQ Air or one of the the Austin Air Allergy Machines. Air purifiers effectively filter 99.5% of harmful ultrafine pollution particles, ensuring that your whole family is breathing in the cleanest air.

For details on some of my favorite healthy living finds, click on the links below. 

Many of the products featured here are from our affliliate partners. When you make a purchase through the links on this page, we may earn a commission, at no extra cost to you.  I reviewed and endorsed these products because I find them valuable and potentially helpful for your goals. 

Thrive Market

Great resource for paleo snacks.

US Wellness Meats

Great source for grass-fed beef, pasture raised poultry and other paleo and keto diet friendly snacks.

Vital Choice

Wild caught seafood and 100% gluten-free rubs, marinades and more!

water purifier, filter

Removes harmful contaminants like lead, chlorine, pesticides, drug residues, chromium-6 and thousands more. **Special pricing for a limited time.**

Magic Bullet

Effortlessly pulverizes fruits, vegetables, and protein powders for nutritious shakes and green smoothies. Great for travel, too!

Mold Toxicity Workbook

Find out if mold is impacting your health. Includes information on labs, mold tests and solutions for toxic mold exposures.


Meditation made easy. One of my favorite devices. I recommend for beginners or anyone who wants to improve their meditation practice. Great for all ages.


The emWave Pro is a scientifically validated heart-rate monitoring system that facilitates learning techniques to create an optimal state in which the heart, mind and emotions are operating in-sync and balanced.

Vitamix Blender

High performance blender. Not just the best blender for smoothies, I use mine for soups and vegetable purees.

Paleo on the Go

Delicious paleo meals delivered right to your home. Healthy, inspired dishes. My go to for paleo meals.

Sunlighten Infrared Sauna

Infrared saunas are an effective tool for natural detoxification, healing and prevention.

Cuisinart Convection Oven

Limit your exposure to microwaves and cook with a convection oven.

Nima Sensor

Test your food for gluten, anytime, anywhere. Especially helpfu for when eating out or traveling.

Mrs. Meyer's Kitchen Basics Set

Toxin-free cleansers. Tried and true, toxin free cleaning solution.

Blender Bottle

Blend protein smoothies on the go with a stylish glass bottle (not plastic!).