In this conversation on The Highwire with Del Bigtree, I share the science behind my book, The Preconception Revolution, and what I’ve learned from more than two decades in clinical practice.
As fertility rates continue to decline worldwide, I explain how factors like environmental toxins, nutrient deficiencies, and chronic inflammation can impact conception—and, more importantly, what can be done about it.
I walk through practical, science-backed steps that both men and women can take in the months leading up to pregnancy to optimize their health, support fertility, and potentially influence the long-term health of their future child.
Watch the full episode on The Highwire
