SECTION 1 – WHAT DO WE DO WITH YOUR INFORMATION?
When you purchase something from our store, as part of the buying and selling process, we collect the personal information you give us such as your name, address and email address.
When you browse our store, we also automatically receive your computer’s internet protocol (IP) address in order to provide us with information that helps us learn about your browser and operating system.
SECTION 2 – CONSENT
How do you get my consent?
When you provide us with personal information to complete a transaction, verify your credit card, place an order, arrange for a delivery or return a purchase, we imply that you consent to our collecting it and using it for that specific reason only.
If we ask for your personal information for a secondary reason, like marketing, we will either ask you directly for your expressed consent, or provide you with an opportunity to say no.
How do I withdraw my consent?
If after you opt-in, you change your mind, you may withdraw your consent for us to contact you, for the continued collection, use or disclosure of your information, at anytime, by contacting us at info@shippymd.com or mailing us at:
Ann Shippy, MD
6836 Bee Cave Rd Ste 114 Austin Texas US 78746
SECTION 3 – DISCLOSURE
We may disclose your personal information if we are required by law to do so or if you violate our Terms of Service.
SECTION 4 – ONLINE STORE
Our store is hosted on WooCommerce. They provide us with the online e-commerce platform that allows us to sell our products and services to you.
Your data is stored through WooCommerce data storage, databases and the general WooCommerce application. They store your data on a secure server behind a firewall.
Payment:
If you choose a direct payment gateway to complete your purchase, then WooCommerce stores your credit card data. It is encrypted through the Payment Card Industry Data Security Standard (PCI-DSS). Your purchase transaction data is stored only as long as is necessary to complete your purchase transaction. After that is complete, your purchase transaction information is deleted.
All direct payment gateways adhere to the standards set by PCI-DSS as managed by the PCI Security Standards Council, which is a joint effort of brands like Visa, MasterCard, American Express and Discover.
PCI-DSS requirements help ensure the secure handling of credit card information by our store and its service providers.
SECTION 5 – THIRD-PARTY SERVICES
In general, the third-party providers used by us will only collect, use and disclose your information to the extent necessary to allow them to perform the services they provide to us.
However, certain third-party service providers, such as payment gateways and other payment transaction processors, have their own privacy policies in respect to the information we are required to provide to them for your purchase-related transactions.
For these providers, we recommend that you read their privacy policies so you can understand the manner in which your personal information will be handled by these providers.
In particular, remember that certain providers may be located in or have facilities that are located a different jurisdiction than either you or us. So if you elect to proceed with a transaction that involves the services of a third-party service provider, then your information may become subject to the laws of the jurisdiction(s) in which that service provider or its facilities are located.
As an example, if you are located in Canada and your transaction is processed by a payment gateway located in the United States, then your personal information used in completing that transaction may be subject to disclosure under United States legislation, including the Patriot Act.
Once you leave our store’s website or are redirected to a third-party website or application, you are no longer governed by this Privacy Policy or our website’s Terms of Service.
Links:
When you click on links on our store, they may direct you away from our site. We are not responsible for the privacy practices of other sites and encourage you to read their privacy statements.
SECTION 6 – SECURITY
To protect your personal information, we take reasonable precautions and follow industry best practices to make sure it is not inappropriately lost, misused, accessed, disclosed, altered or destroyed.
If you provide us with your credit card information, the information is encrypted using secure socket layer technology (SSL) and stored with a AES-256 encryption. Although no method of transmission over the Internet or electronic storage is 100% secure, we follow all PCI-DSS requirements and implement additional generally accepted industry standards.
SECTION 7 – COOKIES
SECTION 8 – AGE OF CONSENT
By using this site, you represent that you are at least the age of majority in your state or province of residence, or that you are the age of majority in your state or province of residence and you have given us your consent to allow any of your minor dependents to use this site.
SECTION 9 – CHANGES TO THIS PRIVACY POLICY
We reserve the right to modify this privacy policy at any time, so please review it frequently. Changes and clarifications will take effect immediately upon their posting on the website. If we make material changes to this policy, we will notify you here that it has been updated, so that you are aware of what information we collect, how we use it, and under what circumstances, if any, we use and/or disclose it.
If our store is acquired or merged with another company, your information may be transferred to the new owners so that we may continue to sell products to you.
SECTION 10 – PRIVACY & SECURITY
Ann Shippy, MD is the sole owner of the information collected on this site. We will not sell, share or rent this information to others in ways different from what is disclosed in this statement. Our web site is designed with precautions to protect usersʼ information. Customer information is appropriately protected in-house as well as online. Sensitive information (such as a credit card account number) is protected by encryption.
QUESTIONS AND CONTACT INFORMATION
If you would like to: access, correct, amend or delete any personal information we have about you, register a complaint, or simply want more information contact our Privacy Compliance Officer at info@annshippymd.com or by mail at Ann Shippy, MD
[Re: Privacy Compliance Officer]
6836 Bee Cave Rd Ste 114 Austin Texas US 78746
Every bite you take truly does make a difference—it’s either feeding disease or fighting it.
Are your food choices supporting your body’s ability to heal, thrive, and maintain vitality?
It’s never too late to make a shift. 💪
As a physician, I’ve seen firsthand how transformative even small dietary changes can be.
Conditions like heart disease, diabetes, autoimmune disorders, gut imbalances, and even reproductive health challenges, including infertility, are deeply impacted by what we eat.
👉Every bite has the power to either nourish your cells, balance hormones, and reduce inflammation—or contribute to dysfunction and disease.
👉Your body is incredibly resilient and responds powerfully when given the right tools.
Choosing whole, nutrient-dense foods isn’t just about avoiding illness—it’s about thriving. 💪❤️
It can mean:
✅ More energy
✅ Sharper focus
✅ Improved ability to conceive and carry a healthy pregnancy
✅ More resilient immune system
✅ Sleeping better
✅ Better digestion/gut health
✅ Feeling and looking your best 😊
And more!
Start by making these changes:
➡️ Add more organic vegetables, fruits and clean grass fed protein 🥦 🥩
➡️ Remove all processed foods and sugars🚫
➡️ Prioritize healthy fats like avocado and olive oil 🥑
Each small step builds a foundation for lasting health.
What’s one nourishing change you’ll make this week? Share below.🥰
If you feel challenged in getting in enough high antioxidant fruits and organic veggies and protein consider supplementing with a high quality superfood and protein powder. (Shop link in bio).
Dr. Ann
#foodismedicineformybody #foodasmedicine #eattolivenotlivetoeat #healthtipsoftheday #healthtips4life #eatwell #eatwelllivewell
...
New Year’s celebrations are a time to honor the past and embrace the future with hope and excitement. As we raise our glasses, let’s make our health part of the celebration.
Before indulging in alcohol, take a moment to consider its impact on your well-being. While champagne and cocktails often take center stage on New Year’s Eve, emerging research reveals significant health risks associated with alcohol consumption—even at moderate levels.
While occasional indulgence is okay for many, alcohol consumption can have far-reaching impacts on health.
You can still fully embrace the festivities with delicious alcohol-free options.
This New Year, why not mix up a few mocktails and celebrate in a way that prioritizes your health, vitality, and long-term well-being? Cheers to a year of thriving and making mindful choices.
Wishing you a happy, healthy New Year!🎉💫
Dr. Ann
#mocktails #dryjanuary #alcoholfreelife #mocktailrecipe #mocktailrecipes #newyearscelebration #mocktails🍹
...
Our hearts go out to everyone in California who is facing the devastating impact of the fires. The loss and disruption caused by these fires extend beyond homes and lives—they are also taking a toll on the air quality and health of communities across the region.
This information is designed to offer a few practical tips to help protect health during this challenging time. 🥰If you know anyone in the affected areas, please take a moment to share this with them.
The devastating fires in CA pose significant health risks, even if you’re not in an evacuation zone. The smoke carries particulate matter (PM 2.5)—tiny, harmful particles small enough to penetrate deep into your lungs and enter your bloodstream. Even short-term exposure can have significant health effects.
According to the EPA, these fine particles can irritate the respiratory system, causing burning eyes, runny nose, scratchy throat, and headaches. They are also linked to more severe conditions, including:
➡️ Bronchitis and asthma attacks
➡️ Heart failure and strokes
➡️ Cognitive decline
➡️ ADHD and Autism Spectrum Disorder (ASD)
➡️ Lung cancer and chronic obstructive pulmonary disease (COPD)
To make matters worse, toxic materials such as plastics, metals, and chemicals from burning structures are also being released into the air, further compounding health risks.
These pollutants pose serious health risks, even with short-term exposure.
For pregnant women, exposure to PM 2.5 can affect the placenta’s ability to deliver oxygen and nutrients, especially in the last two months of pregnancy. This can result in low birth weight and increased risk of childhood asthma. Babies and young children are especially vulnerable, as their detox systems aren’t developed enough to process and eliminate these toxins.
By monitoring air quality, taking precautions, and supporting your body’s detox pathways, you can protect yourself and your loved ones from the harmful effects of PM 2.5.
Dr. Ann
#fires #healthrisks #pm25 #healthtips4life #healthiswealth #rootcause #airquality #airqualityindex
...
Occasional sadness is a natural part of life, but persistent low moods may signal a deeper issue.
It’s essential to work with a healthcare professional for an accurate diagnosis and explore treatment options tailored to your needs.
As a functional medicine doctor, I focus on uncovering root causes that impact mental health, such as nutrient deficiencies, gut imbalances, toxins, or inflammation.
One often-overlooked factor is exposure to toxic mold. Mold and its mycotoxins can disrupt the nervous system, create chronic inflammation, and impair neurotransmitter function, all of which can significantly affect mood, leading to anxiety, depression, or brain fog.
Natural supplements can also play a powerful role in supporting mental health and well-being. 💪
👉See the list on the slides above for some of the most widely researched options.
These supplements, when combined with a personalized approach to uncovering and addressing root causes, can often improve mood with fewer side effects than traditional treatments.🥰
By identifying and addressing what’s driving your symptoms—whether it’s mold, nutrient deficiencies, or other factors—you can restore balance, resilience, and well-being. ❤️
Dr. Ann
#sadmoods #moodsupport #naturalremedies #naturalhealing #naturalhealthcare #mentalhealthtips #naturalsolution #toxicmold #moldillness
...
The holidays are a time for connection and celebration—but they can also bring stress and feelings of being overwhelmed.
If that sounds familiar, you’re not alone❣️
Here are a few simple strategies to help you stay calm, support your mood, and fully enjoy the magic of the season:
💚 Cherish time with loved ones
👉The holidays are about connection. Spending time with friends and loved ones lowers cortisol, boosts oxytocin (the love hormone), and even benefits heart health. Laugh, share memories, and savor these meaningful moments—they’re the heart of the season!
❤️ Spend time in nature
👉 If weather permits, head outside. Just 10 minutes of fresh air and natural light can reduce stress, boost your mood, and bring a sense of peace.
💚 Practice gratitude
👉 Reflecting on what you’re grateful for can lower stress hormones, improve sleep, and enhance emotional resilience. Whether you journal or simply pause to appreciate the little things, gratitude is a powerful gift for your mind and body.
❤️ Try magnesium glycinate for calm
👉 This calming form of magnesium eases stress, reduces tension, and promotes better sleep.
💚 Glycine for relaxation
👉 Glycine helps regulate your nervous system, reduce stress, and improve sleep quality. Found in foods like meat, fish, collagen, bone broth, nuts, and seeds, it’s a simple way to support a calm, restful holiday.
💚 Make sleep a priority
👉 Sleep is your secret weapon for staying balanced:
👉 When you sleep well: Your mood stabilizes, and anxiety eases.
👉 When you don’t: Stress builds and overwhelm sets in. Aim for 7–8 hours nightly.
❤️ Stay hydrated
👉 Dehydration can mimic stress. Drink 8 glasses of filtered water daily.💧
💫Additional support-Supplements like GABA, ashwagandha (found in my Stress Manager supplement), and others may also help.
👉Always consult your healthcare provider to find what’s best for you.🥰 Link in bio to shop.
Wishing you a truly magical holiday!
Dr. Ann
#stressrelief #stressmanagementtips #anxietyrelief #glycine #healthtipsoftheday #healthyhappylife #moodboost
...
If you’re struggling with unexplained symptoms but your routine lab work keeps coming back “normal,” mold toxicity could be the missing piece.
It’s a hidden issue that’s often overlooked, yet it can silently trigger chronic inflammation, immune dysfunction, and a cascade of health concerns.
Many people see multiple practitioners without finding answers or relief. That’s because mold toxicity can mimic other conditions, making it difficult to diagnose.
It can also contribute to chronic fatigue, brain fog, autoimmune disorders, gut issues, and more.
In Functional Medicine, we take a root cause approach, carefully evaluating environmental triggers like mold that could be impacting your health.
Some conditions that may be linked to mold toxicity include:
✅ Psychiatric symptoms (anxiety, depression, mood swings)
✅ Chronic infections (persistent colds, sinus issues, Lyme)
✅ Gut issues (IBS, bloating, food sensitivities)
✅ Mast cell activation syndrome (histamine intolerance, allergies)
✅ Chronic fatigue & fibromyalgia (widespread pain, exhaustion)
👉This list is not exhaustive—several other conditions can be influenced by mold exposure.
If you suspect mold might be playing a role in your health, swipe through to learn more, then visit my Mold Hub (link in bio) for resources on testing, mold recovery supplements, and healing strategies.
You can also download my free guide: Could It Be Mold? to start uncovering the answers you’ve been looking for.
Dr. Ann
#moldtoxicity #rootcausemedicine #moldillness #blackmold #mcas #neurotoxin #rootcause
...
Get my FREE 51-page report, How To Be Safe in a Toxic World
For Tips, News, Recipes And Inspiration To Restore Your Health And Live Vibrantly!
Get my FREE 51-page report, How To Be Safe in a Toxic World
For Tips, News, Recipes And Inspiration To Restore Your Health And Live Vibrantly!