Paleo Autoimmune Protocol (AIP) Guide

I frequently suggest a tailored version of the Paleo diet, which I’ve named the “Shippy Paleo,” as a foundational strategy for supporting recovery from autoimmune conditions.

For some individuals, it may be necessary to take an additional step and fully commit to the Paleo Autoimmune Protocol (AIP) to achieve significant health improvements.

Learn how to implement the AIP diet with my free guide.