Recipes Archives | Ann Shippy MD

Paleo Beef Stew

I use canned food (like tomatoes) only very sparingly due to BPA linings, but I understand that for convenience at times it can be helpful. Fresh is best! Make sure […]
paleo pad thai zucchini noodles zoodles

Pad Thai Zoodles with Chicken

Who doesn’t love some good comfort food? With this recipe, you can enjoy all the comfort of Thai food with fresh Paleo ingredients in the comfort of your own home. […]
bison butternut kale dinner paleo food

Bison & Butternut Dinner

So much goodness packed into one dinner! Just right for a cozy evening, filling the house with delicious aromas and filling your bellies with exceptional cruciferous nutrition. Remember to buy […]
Paleo Asian Chicken Wraps Soy-Free Gluten-Free

Asian Chicken Lettuce Wraps

If you have a reliable resource for organic, free-range, rotisserie chickens prepared freshly at your supermarket (like Whole Foods), you may enjoy picking one up for convenience at times. Be […]
hawaiian skillet paleo meal with ham

Hawaiian Skillet

This quick dinner is a wonderful way to use some leftover ham! If you are avoiding grains, one of the best and easiest substitutes to enjoy is cauliflower rice. It […]
low carb shepherds pie

Low-Carb Shepherd’s Pie

Comfort food, Paleo style! No mashed potatoes here– it’s cauliflower instead, providing cruciferous vegetable benefits along with the creamy texture you love. Frozen peas here are optional, as they are […]
cauliflower ham soup Paleo soup

Creamy Cauliflower and Ham Soup

Cauliflower is a big cornerstone of my Paleo diet, because it’s a cruciferous powerhouse! Here it gets to be the star of the show and make a delicious ham soup. […]
paleo enchiladas chicken skillet recipe

Chicken Enchilada Skillet

Enchiladas are a Texas staple, but they are unfortunately not grain-free or dairy-free. With this recipe, I can enjoy all the flavor of a great enchilada easily, in a Paleo-friendly […]
low sugar natural paleo applesauce

Paleo Homemade Apple Sauce

Applesauce is a snack that so many of us loved as children but have never actually made ourselves. As it turns out, it’s not only delicious, but it’s also easy […]