Recipes Archives - Ann Shippy MD

Join my newsletter and receive my Top 12 tips to implement now

December 15, 2017

Slow Cooked Grass-Fed Chuck Roast with Vegetables

Ingredients 1 Tbs coconut oil 1-3 lb grass fed chuck roast 1 red onion 4 garlic cloves peeled 1 lb organic carrots cut crosswise, peeled and cut into about 2 […]
December 13, 2017

Carrot Ginger Soup

Ingredients 2 TBS Coconut Oil 2 lbs Carrots (peeled, chopped) 1 medium yellow onion chopped 4 garlic cloves minced 1 TBS Ginger finely grated 4 Cups Chicken Broth 2 TBS […]
December 5, 2017

Paleo Apple Crumble Pie

Ingredients 1/2 cups Almond flour 2 Large organic Honey crisp or Pink Lady apples – sliced very thin 3 Tbsp Coconut Oil (liquid state) 3 Tbsp Cinnamon 1 Tbsp Pumpkin […]
December 5, 2017

Coconut Crusted Pork Tenderloin

1 1/2 lb pork tenderloin and cut into 8 slices 3/4 cup unsweetened coconut milk 2 Tbsp finely chopped fresh ginger 4 cloves minced garlic 1/2 tsp Himalayan pink salt […]
October 23, 2017

Baked Organic Chicken Thighs

Ingredients 4-8 pieces Organic chicken thighs, skin on 1 Tbsp Extra virgin olive oil 1 tsp Himalayan pink salt 1/2 tsp cracked pepper corn 1 Tbsp fresh or dried rosemary […]
October 17, 2017

Creamy Pumpkin Curry Soup

1 can organic pumpkin 1 can organic coconut milk 1 1/2 cups organic vegetable or chicken broth 1 medium chopped sweet onion 2 Tbs virgin olive oil 2 tsps. curry […]
October 12, 2017

Curry Chicken Salad

1 whole cooked chicken 1 stalk celery cleaned and finely chopped 1/4 red onion finely diced 1 1/2 tbsp curry powder 1 tbsp golden raisins 1 tbsp roasted cashews, roughly […]
October 10, 2017

Roasted Cauliflower with Zesty Orange Dressing

1 lb Cauliflower Florets 3 TBS Extra Virgin Olive Oil ¾ tsp Sea Salt Orange Dressing 1 TBS Extra Virgin Olive Oil 1 Large Garlic Clove (smashed & peeled) 1 […]
July 31, 2017

Greek Shrimp Boats with Tzatziki Sauce