Recipes Archives | Ann Shippy MD
November 16, 2018
frittata egg dish paleo breakfast

Create-Your-Own Frittata

There are two things I like to make when I am using up what I have left in the refrigerator: Soup, and Frittatas. You’ve got some broccoli, some greens, a […]
November 8, 2018
sweet potato toast fast lunches do ahead freezer

Fastest-Ever “Do Ahead” Sweet Potato Toast

Sweet potato toast became all the rage a couple of years ago as a gluten-free option for quick breakfasts, lunches, snacks, and party appetizers. Basically, what can you pile on […]
November 2, 2018
paleo friendly tortillas gluten free corn free

Simple Paleo-Friendly Tortillas

Tortillas like these can be a game-changer for increasing your options for wraps and sandwich-type meals that you would otherwise not have on a Paleo diet. These tortillas are gluten-free, […]
October 25, 2018

Easy Crustless Pumpkin “Pie”

This “pie” is really more of a custard-like treat for those times when you are craving some traditional pumpkin pie. When you are eating a Paleo diet, the pie crust […]
October 8, 2018
paleo meal prep tips lunch containers glass toxin free

Top 5 Paleo Lunch Ideas- Toxin-Free!

Many people struggle with lunches when they are trying to eat more healthfully. Seems to be easier to eat well when you’re at home, but your workplace may have temptations […]
July 17, 2018

Cashew Chicken

Ingredients: 2 Boneless and skinless free range organic chicken breasts (cut into chunks) 2 Carrots (organic, sliced julienne style) 1-2 Celery stalks (organic, sliced) l Garlic cloves (minced) 1 cup […]
March 20, 2018

Asparagus Cauliflower Soup

Try this delicious Paleo and Keto diet friendly soup. It’s packed with nutrients – including vitamins A, C, E, K, and B6. It’s also a great source of folate and […]
February 12, 2018

Wild Caught Grilled Salmon

Try this delicious and heart healthy salmon recipe. Salmon contains Omega 3 fatty acids, great for helping to decrease inflammation, lower hypertension and may even reduce the risk for cancer, […]
February 5, 2018

Paleo Chicken Strips

Easy and delicious Paleo chicken strips. Gluten free, dairy free, and corn free. Great anytime, but can be especially ideal for picky kids with food allergies. Also great as a […]