Recipes Archives | Ann Shippy MD
cauliflower ham soup Paleo soup

Creamy Cauliflower and Ham Soup

Cauliflower is a big cornerstone of my Paleo diet, because it’s a cruciferous powerhouse! Here it gets to be the star of the show and make a delicious ham soup. […]
paleo enchiladas chicken skillet recipe

Chicken Enchilada Skillet

Enchiladas are a Texas staple, but they are unfortunately not grain-free or dairy-free. With this recipe, I can enjoy all the flavor of a great enchilada easily, in a Paleo-friendly […]

Autumn Harvest Salad

This scrumptious salad is an unusual and delicious blend of savory, sweet, and… squash! Full of leafy green veggies, protein, and fruits, this is a great balanced meal to make […]

Pumpkin Pecan Protein Balls

Whether it’s “Pumpkin Spice” season or not, you can always enjoy this protein-rich, naturally-sweet treat as a snack or even a dessert. If you use canned pumpkin, make sure it’s […]

21 Ways to Celebrate a Paleo Halloween

As much as we all love to celebrate Halloween, the sugar factor is cause for pause. That’s why the trick is in the treat! Being proactive with a Paleo-friendly routine […]

Chicken Curry Soup

As the weather begins to cool down, there’s nothing better than a warm soup to pick you up! Soups are a perfect way to get in lots of veggies, protein […]

Easy Paleo Pancakes

Everyone loves pancakes, and now you can enjoy them on a dairy and gluten-free diet as well. Go lightly on the maple syrup if you do prefer to have some, […]

Watermelon Lime Slush

This is a naturally-sweet, refreshing drink that’s perfect for a weekend outside! When everyone else is having sugary frozen drinks you don’t want, you can have this simple slush as […]

Apple Frangipane Tart

I prefer to call a dessert a #SmartSplurge, meaning that you can treat yourself using healthful ingredients and still not abandon your principles. This fragrant homemade treat can satisfy your […]