Try this sweet strawberry and banana smoothie recipe made with non-dairy nut milk, organic fruit, and honey.

Add almond butter for a boost of protein.

For fun, make into popsicles by freezing for those hot summer days. Truly a delicious and nutritious treat for the whole family.


  • 1 frozen organic banana
  • 5 frozen organic strawberries
  • ½ cup almond or coconut milk
  • 1 tbsp organic honey
  • 2 tbsp almond butter, optional


Place ingredients in a blender and pulse. Add ice if desired.

Serves 2.

I recommend that you purchase organic fruits and vegetables whenever possible, but expecially for the foods that are on the EWGs “Dirty dozen” list. These are the foods that are highest in pesticides – strawberries are on the list, so be sure to buy organic ones.

If you are interested in learning more about the benefits of organic, read my blog Benefits of Organic Food – How to Eat Organic on a Budget.


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