This delicious healthy snack makes a beautiful plate to bring out when you have guests– and since I recommend avoiding legumes, this “hummus” is made with cauliflower and avocado instead of chickpeas. Not only is this easy to make, but it’s also a seamless way to integrate as many vegetables as possible into your diet!
INGREDIENTS
- 1/2 head of cauliflower, cut into florets
- 1 avocado
- 4 cups beef broth (or any broth) + 1 cup water
- 2 tsp salt
- 1 tsp pepper
- 1 tsp garlic powder
- 1/4 cup chopped parsley
- 1 tbsp lemon juice
Vegetables:
- 1 English cucumber, sliced
- 5-6 carrots, sliced in half
- 1 watermelon radish, sliced
INSTRUCTIONS
Bring broth and water to a boil then add cauliflower. Boil until soft. Reserve 1/4 cup broth. In a food processor, add cauliflower, avocado meat, seasonings, parsley, and lemon juice. Pulse until smooth, adding excess broth if necessary. Add to bowls and serve with vegetables of choice!