Determined to avoid "backsliding" and sabotage this holiday season? Get help from Dr. Ann Shippy, one of the nation's leading Functional Medicine Physicians, who has 15+ years of experience guiding patients through diet and lifestyle changes.

Each day of this FREE 7-day mini-course you'll receive practical strategies, videos, and even some great recipes to help you navigate the social situations and tempting treats. You'll get your DAY ONE email right away upon registration to get started.

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